Archive for June, 2018

  • Jun282018

    June 28th

    1 Bike – Arms Only 2 Rower Ab Push Backs 3 Run 4 Bear crawl everything 5 Glutes 6 Shoulders…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun202018

    Workout Day June 20th

    1 Bike – Arms Only 2 Terra Core Lunge Hold – Squat Jumps 3 Single Leg 4 Dips 5 Wall…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun192018

    Workout Day June 19th

    1 Bike – Arms Only 2 Bosu Slams 3 Run with Ball Above head 4 Run 5 Shuffle to Throw…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun182018

    Workout day Jun18th

    1 Bike – Arms Only 2 Crab Walk Toe Touches   3 Knee Tucks 4 Wall Russian Twists 5 Row…

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    Tommy Saunders - EveryDay. Hustle.

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