August 28th – Workout of the Day

August 28th – Workout of the Day
August 28, 2018 Tommy Saunders
In Workouts
  1. Bike
  2. Ladder Squat Jumps
  3. Run with band
  4. Run with Band
  5. DB RDLS
  6. Speed Lunge
  7. Wall Sit With Clams
  8. Box Walk Overs
  9. Cable Kickback
  10. Seated band clams
  11. Pulse step ups
  12. Jumping Pull uPs
  13. Push up complex

Comments (0)

Leave a reply

Your email address will not be published. Required fields are marked *

*

Join me.