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  • Aug212018

    August 21st – Workout of the Day

    1 – Bike 2 – Band Shuffles 3 – Run – Knee Tucks 4 – Run – Dips 5 – …

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    Tommy Saunders - EveryDay. Hustle.
  • Jun282018

    June 28th

    1 Bike – Arms Only 2 Rower Ab Push Backs 3 Run 4 Bear crawl everything 5 Glutes 6 Shoulders…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun202018

    Workout Day June 20th

    1 Bike – Arms Only 2 Terra Core Lunge Hold – Squat Jumps 3 Single Leg 4 Dips 5 Wall…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun192018

    Workout Day June 19th

    1 Bike – Arms Only 2 Bosu Slams 3 Run with Ball Above head 4 Run 5 Shuffle to Throw…

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    Tommy Saunders - EveryDay. Hustle.
  • Jun182018

    Workout day Jun18th

    1 Bike – Arms Only 2 Crab Walk Toe Touches   3 Knee Tucks 4 Wall Russian Twists 5 Row…

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    Tommy Saunders - EveryDay. Hustle.
  • May262018

    Day Workout 124

    Bike Kettle Bell Swings to Kettle Bell Squat to High Plug Arc Sprint Arc Sprint Mountain Climbers On TV –…

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    Tommy Saunders - EveryDay. Hustle.
  • May212018

    Day 118 Workout

    MB with Handles Swings to OverHead Partner Sand Bag Slams Finisher Decline Knee Tucks with foam Roller Shuffles with Band…

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    Tommy Saunders - EveryDay. Hustle.
  • May142018

    Day 122 Workout

    Bike Vertical Jump and Broad Jump with Ball Bike Single arm DB Deadlift to Shoulder Press Squat with Punch Out Row Standing…

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    Tommy Saunders - EveryDay. Hustle.
  • May122018

    Day 123 Workout

    Here is Thursday’s Workout Bike 50 calories Sparc 1.5 KM 10 Trips Bear Crawl Crab walk 3 legged dog R…

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    Tommy Saunders - EveryDay. Hustle.
  • May122018

    Day 121

    Here’s the workout 3 rounds 1:15 work 0:15 rest Bike Kettle Bell Swings Arc Sprint On TV – Barbell Deadlifts…

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    Tommy Saunders - EveryDay. Hustle.

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