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Day 95 Workout | Tommy Saunders - EveryDay. Hustle.

Day 95 Workout

Day 95 Workout
April 5, 2018 Tommy Saunders
In Workouts

  1. Burpee Tire Flip
  2. Terra Core Burpee Bent Row
  3. Terra Core Clapping Pushups
  4. RDL to Upright Row
  5. Band Pull Aparts
  6. Bike
  7. Cable Back Extention
  8. Cable Tricep Extention
  9. DB Incline Press
  10. DB Incline Flys
  11. Incline Leg Raise
  12. Swiss Ball Cable Core Rotations
  13. Kneeling Swiss Ball Shoulder Circles
  14. Kneeling Swiss Ball Curl to Press
  15. Rower Ab PushBacks
  16. Swiss Ball Knee Tucks
  17. Bosu Bird Dogs
  18. Bosu Push-ups to Row

45 Secs Work

25 Secs Rest

-Tommy

 

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