I had an epiphany. I looked up the true definition of epiphany and it said: (1) a usually sudden manifestation or perception of the essential nature or meaning of something. (2) : an intuitive grasp of reality through something (such as an event) usually simple and striking. (3) : an illuminating discovery, realization, or disclosure.
Yep, these are all true. Maybe this is just me but I always thought of an epiphany as “positive” enlightenment and not a depressing realization. I had an epiphany that I’m not even close to the goals that I have set for myself. Being an athlete we are taught positive self-talk which is great to build self-confidence but it also allows you to lack self-awareness. I realized that I need to make some dramatic changes in my life because what I have been doing is not working.
Note to Self -Be brutally honest with yourself and review goals weekly.
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