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Workout Day June 20th | Tommy Saunders - EveryDay. Hustle.

Workout Day June 20th

Workout Day June 20th
June 20, 2018 Tommy Saunders
In Uncategorized

1 Bike – Arms Only

2 Terra Core Lunge Hold – Squat Jumps

3 Single Leg

4 Dips

5 Wall Mountain Climbers with Bands

6 Lunge Squat Lunge

7 Seated Rower Twists

8 Regular Row

9 Push-up Planks

10 Cable Swiss Ball lateral raise

11TRX Facepull and Tricep ext

12 Bent Over Row Single Arm

13Cable  Step down kickbacks

14 Band Sprint Bear crawl backwards

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